” I am convinced that the exploration of the psyche is the science of the future. Psychology is so to speak the youngest of the sciences and only at the beginning of its development. But it is the science we need most, for it is becoming more and more obvious that is not starvation, earthquakes, not microbes, not cancer but man himself, who is the man’s kind greatest danger because he has no adequate protection against psychic epidemics, which are infinitely more devastating in their effect than the natural catastrophes. It is therefore in the highest degree desirable that a knowledge of psychology should spread, so that human being may understand where the worst dangers that threaten them come from.”~CARL JUNG
MINDFULNESS AND MEDITATION PRACTICE
We would like to welcome and open door to our group for our forth year for those who wish to do Inner work. To welcome you in a quiet space where Spirituality and Psychology meet to serve the needs of a modern man. To welcome you in a place where effort is made to align ourselves with body, mind and spirit.
Our intention is through mindfulness practices to work with our psyche and emotions, becoming aware and integrating different parts of ourselves, bringing ourselves to wholeness moment by moment, better connecting to ones body and heart, knowing our minds, choosing perspectives wisely, letting go and letting be so we are better prepared for the challenging times we live in.
Our intention is through Kundalini yoga practice to….Dessi please finish to understand that you have a threefold structure: body, mind, and soul. To bring all three into balance, and maintain the healthy relationship in between.It is a supreme technology of awareness that includes exercises, meditations, sound, chanting- mantras. In Kundalini Yoga the most important thing is your experience. It goes right to your heart. No words can replace that experience.
Tools and techniques will be given and small discussions are also part of the sessions. This is our contribution to mental, emotional, physical and spiritual well being in our community.Tatiana & Dessi