MINDFULNESS CLASSES

FOR MENTAL HEALTH MAINTENANCE

INCLUDES KUNDALINI PRACTICE WITH DESSI ANDREEVA


TUESDAY 6:30PM – 8:00PM

 

475 Cosburn Ave, East York

A safe space is created for you to be yourself , to drop in and breathe and to be met with understanding if question arise. To learn and embrace a different way of being in the world, if that resonates with you. A place where meditation and psychology meet to serve the needs to modern man.

Classes are pay-what-you-can.